Garlic is the main ingredients in almost every dish. You can also use these ingredients to maintain good health. One that has been studied is beneficial for the prevention of cancer and lowering blood pressure. Know any other benefits:
Garlic can overcome the problem of hair loss because it contains a lot of allicin. Allicin is a compound that is also found in onions, which effectively treating hair loss. Rub the pieces of garlic on the scalp, better still if while in massage. You can also add the garlic oil to massage his scalp.
Maybe this is not the main ingredient in acne medications that are sold freely, but garlic can be a great natural remedy to clear unwanted acne. Antioxidants kill bacteria, so wipe chunks of garlic on acne for an effective topical treatment and quoted from manfaat bawang putih.
Preventing and treating colds
The food was seasoned with garlic is not only delicious but also contain antioxidants that can boost immunity. If the cold began to attack, try drinking tea garlic. How to make, chopped garlic and soak in hot water a few minutes, then strain and drink. You can add honey or ginger to enhance the taste.
Coping with psoriasis
Known as an anti-inflammatory ingredient, garlic can also be used to relieve psoriasis (a skin disease due to an immune system disorder) that does not make you uncomfortable. Try rubbing a little garlic oil contained in section psoriasis, to soften and relieve itching on the skin.
One important enzyme in garlic associated with organosulfur is alliinase that would be released if we slice or crush garlic.
Some studies suggest that heat will make alliinase become inactive or reduce the benefits of healthy of this enzyme. For example, a 2001 study that showed that heating garlic in the microwave for 60 seconds or in the oven for 45 minutes will reduce the protective effect of garlic against cancer.
Even so we could keep the anticancer effect of garlic is not lost. You do this by letting the garlic is sliced or pounded for 10 minutes before cooking on the stove.
Researchers from the United States revealed that there are some foods that can reduce bad breath caused by garlic. Apples, lemon juice, and mint are some of them.
In a study published in the Journal of Food Science, researchers found that green tea, parsley, and spinach are also able to help.
One of the compounds in garlic, ATIL methyl sulfide can not decompose during the digestive process. This is what makes the issuing body through the breath and sweat.